Hot Off the Press > Family & Self-Help
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Have You Been Royally Screwed? How to Get What You Deserve By Making People and Companies Deliver on
by Myron Z. Bernstein
2010-10-11
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Self-Healing with Energy Medicine (The Self-Healing Series)
by Andrew Weil MD
2010-09-20
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Things I Wish I'd Known Before We Got Married
by Gary Chapman
2010-09-17
Attracting
Genuine Love
Release Date: 2010-09-20
Do you long for a deep, passionate, rewarding relationship? For nearly 30 years in their workshops and one-on-one counseling sessions, Gay and Kathlyn Hendricks have helped thousands of singles find lasting, fulfilling love. Now by popular demand, the Hendricks share their proven, practical methods with you.
Attracting Genuine Love distills their essential principles for finding--and keeping--love into one immersive, resultsoriented program. With them, you will learn how to:
- Identify your Three Absolute Yes's and Three Absolute No's--your must-haves and deal-breakers essential for relationship success
- Remove the #1 obstacle that prevents you from having the relationship you want
- Discover the power of fearless honesty, moment-by-moment communication, and the three other "real rules" to create a conscious relationship
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Do you long to share your life with someone special? In this integrated paperback book-and-CD set, these two trusted voices in the field of conscious relationship show you how--with Attracting Genuine Love.
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Being
a Great Divorced Father
Release Date: 2010-10-11
Parent
successfully after divorce and maintain a close relationship with
your kids using this practical advice
When you divorce, your kids take top priority. But what does it
take to be a great dad after your marital status changes? Being
a Great Divorced Father offers the real-world advice you need
to maintain a great relationship with your children, even as your
relationship with your spouse comes to an end. This book's unique
observations and strategies will help you build a new life after
your divorce, in which the kids are front and center. It
addresses:
- creating a
new home and making room for the kids
- managing
babysitters, after-school care, and other details of daily
life
- creating and
enforcing house rules governing homework, TV, computer and game
use, and recreation
- communicating
with your ex - being nice, sparing the kids, establishing
boundaries, and finding ways to agree
- settling
legal and custody battles
- dating and
remarriage
Being a Great Divorced Dad focuses on helping you be the best dad you can be. You'll be able to maintain an extended family through collaboration and cooperation with your former spouse, keeping the focus on your children. Plus, read insights from families who have gone through the challenges of transitioning through a divorce and achieved success. Build a close relationship with your children through the trials of divorce with this book.
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Bittersweet
Release Date: 2010-09-20
'The idea of bittersweet is changing the way I live, unraveling and re-weaving the way I understand life. Bittersweet is the idea that in all things there is both something broken and something beautiful, that there is a moment of lightness on even the darkest of nights, a shadow of hope in every heartbreak, and that rejoicing is no less rich even when it contains a splinter of sadness. 'It's the practice of believing that we really do need both the bitter and the sweet, and that a life of nothing but sweetness rots both your teeth and your soul. Bitter is what makes us strong, what forces us to push through, what helps us earn the lines on our faces and the calluses on our hands. Sweet is nice enough, but bittersweet is beautiful, nuanced, full of depth and complexity. Bittersweet is courageous, gutsy, audacious, earthy. 'This is what I've come to believe about change: it's good, in the way that childbirth is good, and heartbreak is good, and failure is good. By that I mean that it's incredibly painful, exponentially more so if you fight it, and also that it has the potential to open you up, to open life up, to deliver you right into the palm of God's hand, which is where you wanted to be all long, except that you were too busy pushing and pulling your life into exactly what you thought it should be. 'I've learned the hard way that change is one of God's greatest gifts, and most useful tools. Change can push us, pull us, rebuke and remake us. It can show us who we've become, in the worst ways, and also in the best ways. I've learned that it's not something to run away from, as though we could, and that in many cases, change is a function of God's graciousness, not life's cruelty.' Niequist, a keen observer of life with a lyrical voice, writes with the characteristic warmth and honesty of a dear friend: always engaging, sometimes challenging, but always with a kind heart. You will find Bittersweet savory reading, indeed. 'This is the work I'm doing now, and the work I invite you into: when life is sweet, say thank you, and celebrate. And when life is bitter, say thank you, and grow.'
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Blooming
of a Lotus
Release Date: 2010-09-20
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Brain
Rules for Baby
by John Medina
Release Date: 2010-10-15
In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work�and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.
Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child's brain develops--and what you can do to optimize it.
You will view your children�and how to raise them�in a whole new light. You'll learn:
Where nature ends and nurture begins
Why men should do more household chores
What you do when emotions run hot affects how your child turns out
TV is harmful for children under 2
Your child's ability to relate to others predicts her future math performance
Smart and happy are inseparable. Pursuing your child's intellectual success at the expense of his happiness achieves neither
Praising effort is better than praising intelligence
The best predictor of academic performance is not IQ. It's self control
What you do right now�before pregnancy, during pregnancy, and through the first five years�will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.
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Brainwave
Music System
Release Date: 2010-09-20
Six Brainwave Music Soundscapes. Choose Your State of Mind. Clinically Proven Audio Program Based on 25 Years of Research. Sound healing pioneer Dr. Jeffrey Thompson has developed unique techniques for embedding brainwave audio processes into lush, multilayered, ambient musical soundtracks. After just a few minutes of listening, your own brainwaves naturally "lock" onto these audio pulses, to lead you easily to the state of mind you want to experience. DR. JEFFREY THOMPSON'S clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His breakthrough audio programs are used by Fortune 500 companies, health care professionals, and more than a million individuals worldwide. Contains 6 CDs. CD1) Alpha Relaxation System. Relax your body, quiet your mind and renew your spirit. CD2) Theta Meditation System. Experience expanded awareness and deeply meditative states. CD3) Delta Sleep System. Fall asleep easily and naturally, and wake up refreshed. CD4) Healing Mind System. Tap into your own natural source of healing and rejuvenation. CD5) Creative Mind System. Free your artistic expression and discover new realms of creativity. CD6) Awakened Mind System. Unleash your potential as you open up to higher states of consciousness.
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Brainwave
Nature Suite
Release Date: 2010-09-20
The timeless sounds of a forest stream combined with Theta audio processes lead you easily lead to deep meditation and inner calm. Simply play this uniquely calming natural soundscape in the background to lead you to states of DEEP MEDITATION and INNER PEACE --easily and naturally. Clinically Proven Audio Program Based on 25 Years of Clinical Research. We all experience many states of consciousness, from ordinary waking and sleeping to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves. Sound healing pioneer Dr. Jeffrey Thompson has developed unique techniques for embedding brainwave audio processes into lush, natural soundscapes. After a few minutes of listening, your own brainwaves naturally "lock" onto these audio pulses, to easily lead you to the state of mind you want to experience. Orchestrate Your State of Mind with THETA: Meditative Stream.The gentle sounds of a timeless stream and distant tropical birds surround you while embedded THETA pulses slow your own brainwaves and carry you into deep, restful meditation. Many studies concur that meditation can lower blood pressure and stress, enhance our immune system, increase creativity, and bring us into greater harmony with ourselves and the world. DR. JEFFREY THOMPSON'S clinical research with thousands of patients has led to groundbreaking discoveries of how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.
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Buddha's
Brain
by Rick Hanson
Release Date: 2010-09-20
Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else s. Then they used their minds to change their brains in ways that changed history.
With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.
Buddha's Brain joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.
Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
If you can change your brain, you can change your life.
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Buzz
Release Date: 2010-10-15
"An absorbing,
sharply observed memoir."
--Kirkus Reviews
A hilarious and heartrending account of one mother's journey to understand and reconnect with her high-spirited preteen son--a true story sure to beguile parents grappling with a child's bewildering behavior.
Popular literature is filled with the stories of self-sacrificing mothers bravely tending to their challenging children. Katherine Ellison offers a different kind of tale. Shortly after Ellison, an award-winning investigative reporter, and her twelve-year-old son, Buzz, were both diagnosed with attention deficit/hyperactivity disorder, she found herself making such a hash of parenting that the two of them faced three alternatives: he'd go to boarding school; she'd go AWOL; or they'd make it their full-time job to work out their problems together. They decided to search for a solution while Ellison investigated what genuine relief, if any, might be found in the confusing array of goods sold by the modern mental health industry.
The number of diagnoses for childhood attention and behavior issues is exploding, leaving parents and educators on a confusing chase to find the best kind of help for each child. Buzz, a page-turner of a memoir, brings much relief. It is immensely engaging, laugh-out-loud funny, and honest--and packed with helpful insights.
Praise for Buzz
"Combining a
mother's ferocious love with an investigative journalist's
curiosity and rigor, Katherine Ellison holds a magnifying glass up
to her young son, her family history, and perhaps most of all, to
herself. . . . This is a powerful story--raw, brave, honest, smart,
and ultimately redemptive."
--Dani Shapiro, author of Devotion
"A must-read
jolt of terrific storytelling and sharp analysis of one of the most
important topics of our time: how to rekindle attention in a
distracted age. Bravo!"
--Maggie Jackson, author of Distracted: The Erosion of
Attention and the Coming Dark Age
"Edgy,
sensitive, irreverent, jaw-dropping, insightful. . . . If you want
to know what it's really like to be a parent on the front lines of
dealing with impulsivity, inattention, and defiance . . . make a
beeline for Buzz."
--Stephen P. Hinshaw, PhD, Professor and Chair, Department of
Psychology, UC Berkeley
"It's a
lonely, confusing jungle out there for parents of behaviorally
challenging kids. . . . Ellison's journey through the jungle is
bumpy, difficult, humorous, insightful, riveting, and real. You
gotta read this book!"
--Ross W. Greene, PhD, Harvard Medical School; author, The
Explosive Child and Lost at School
"Many people
will be grateful that Katherine Ellison had the courage, heart,
humility, and downright heroic sense of humor to write this wise,
insightful book. Prepare yourself to fall in love with the family
in it--and, quite likely, to understand your own a whole lot
better."
--Alan Weisman, author, The World Without Us and An
Echo in My Blood
"Long after
reading this smart and tender memoir, I am still rooting for
Buzz."
--Kelly Corrigan bestselling author of The Middle
Place
"A book I
couldn't put down, a story of love and persistence, as well as an
easy-to-read source book on what to do if your child has
ADD...Buzz will teach, charm, and bolster you."
--Dr. Edward Hallowell author of Driven to
Distraction
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Choosing
to SEE
Release Date: 2010-09-20
I've told my kids for years that God doesn't make mistakes," writes Mary Beth Chapman, wife of Grammy award winning recording artist Steven Curtis Chapman. "Would I believe it now, when my whole world as I knew it came to an end?" Covering her courtship and marriage to Steven Curtis Chapman, struggles for emotional balance, and living with grief, Mary Beth's story is our story--wondering where God is when the worst happens. In Choosing to SEE, she shows how she wrestles with God even as she has allowed him to write her story--both during times of happiness and those of tragedy. Readers will hear firsthand about the loss of her daughter, the struggle to heal, and the unexpected path God has placed her on. Even as difficult as life can be, Mary Beth Chapman Chooses to SEE. Includes a 16-page full color photo insert.
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Choosing
to SEE
Release Date: 2010-10-11
I've told my kids for years that God doesn't make mistakes," writes Mary Beth Chapman, wife of Grammy award winning recording artist Steven Curtis Chapman. "Would I believe it now, when my whole world as I knew it came to an end?" Covering her courtship and marriage to Steven Curtis Chapman, struggles for emotional balance, and living with grief, Mary Beth's story is our story--wondering where God is when the worst happens. In Choosing to SEE, she shows how she wrestles with God even as she has allowed him to write her story--both during times of happiness and those of tragedy. Readers will hear firsthand about the loss of her daughter, the struggle to heal, and the unexpected path God has placed her on. Even as difficult as life can be, Mary Beth Chapman Chooses to SEE. Includes a 16-page full color photo insert.
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Christian
Atheist
Release Date: 2010-09-20
'The more I looked, the more I found Christian Atheists everywhere.' Former Christian Atheist Craig Groeschel knows his subject all too well. After over a decade of successful ministry, he had to make a painful self admission: although he believed in God, he was leading his church like God didn't exist. To Christians and non-Christians alike, to the churched and the unchurched, the journey leading up to Groeschel's admission and the journey that follows---from his family and his upbringing to the lackluster and even diametrically opposed expressions of faith he encountered---will look and sound like the story of their own lives. Now the founding and senior pastor of the multicampus, pace-setting LifeChurch.tv, Groeschel's personal journey toward a more authentic God-honoring life is more relevant than ever. Christians and Christian Atheists everywhere will be nodding their heads as they are challenged to take their own honest moment and ask the question: am I putting my whole faith in God but still living as if everything was up to me?
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Fight
Less, Love More
by Laurie Puhn
Release Date: 2010-10-15
Love is conditional, argues Puhn, and for love to survive, couples don't need to talk more�they need to talk better. With exercises, examples, and sample scripts, Puhn's simple 5-minute strategies promise immediate results and provide long-lasting communication skills that couples can confidently employ when faced with future conflict.
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Gamma
Meditation System
Release Date: 2010-09-20
CD 1) Gamma Meditation System. Dr. Jeffrey Thompson's unique brainwave entrainment audio technology combined with multi-layered compositions and sounds of Tibetan bowls lead you to the Gamma brainwave state. This is the state of consciousness associated with deepened meditation and a sense of universal connectedness. CD 2) Gamma Meditation System 2.0. An inspiring and engaging musical soundtrack combined with binaural beat frequencies that entrain to Hyper-gamma, the state associated with deep insightful meditation and spiritual awakening.
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Have
You Been Royally Screwed? How to Get What You Deserve By Making
People and Companies Deliver on Their Promises, Products, Goods and
Services
Release Date: 2010-10-11
Haven't we all been taken advantage of or been sold a bill of goods with respect to a product, good or service that wasn't what it seemed? We all have. Over the past 35 years, and ordinary man, with a little persistence and time spent, has been able to obtain from many companies and people who screwed him, what was originally promised. It is full of real life anecdotes that we have all experienced at one point in our lives with specific direction on how to get what was paid for. This is a book that will show the reader how to protect your rights and properly use the legal system, consumer protection agencies, and insurance commissions. You will see, for example, how to handle company's so-called customer service departments. So, if you are looking for a read that will make you laugh and say, "Hey, I've had that happen to me," then this is the book for you.
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Heart
Mender
by Andy Andrews
Release Date: 2010-09-01
A unique blend of historical fact and engaging fiction showing the power of forgiveness.
While digging up a withering wax myrtle tree beside his waterfront home on the Gulf coast, author Andy Andrews unearths a rusted metal container filled with Nazi artifacts and begins an intriguing investigation that unlocks an unspoken past that took place in his backyard . . . literally.
In 1942, as the country gears up for a full-scale commitment to WWII, German subs are dispatched to the Gulf of Mexico to sink U.S. vessels carrying goods and fuel. While taking a late-night walk, Helen Mason-widowed by war-discovers the near-lifeless body of a German sailor. Enraged at the site of Josef Landermann's uniform, Helen is prepared to leave him to die when an unusual phrase, faintly uttered, changes her mind.
Set in a period simmering with anger and suspicion The Heart Menderoffers the very real chronicle of a small town preparing itself for the worst the world has to offer. As cargo from torpedoed ships begins to wash up on the beach, Josef and Helen must reconcile their pasts to create a future.
Blending his unique style of historical accuracy with unparalleled storytelling, New York Times best-selling author Andy Andrews offers a tale of war, faith, and forgiveness illuminating the one principle that frees the human spirit.
Previously released as Island of Saints.� Now includes a Reader's Guide and a Where are They Now? section.
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Homeschooling
for the Rest of Us
Release Date: 2010-09-20
Homeschooling parents are under great pressure. Besides trying to balance teaching responsibilities and family life, they often face unrealistic expectations from relatives, churches, other homeschoolers, and society at large. Even parents considering homeschooling sense the need to be perfect. Sonya Haskins doesn't want any more families to give up on homeschooling. In this book she shares affirming stories and practical ideas from dozens of everyday families who successfully deal with cluttered schedules, academic struggles, sibling squabbles, and other real-life issues. Instead of learning a one-size-fits-all approach, readers will discover how to evaluate their own family's strengths and weaknesses and set their own goals for success.
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Hope
Release Date: 2010-09-20
Every age has its teachers, who keep the eternal truths alive for all of us, writes Marianne Williamson, the best-selling author of The Age of Miracles. In the case of Andrew Harvey, the light he sheds is like a meteor burst across the inner sky.
In The Hope, Andrew Harvey offers not only a guide to discovering your divine purpose but also the blueprint for a better world. It consists of the necessary elements that can inspire greatness in each of us. Based on Harvey's concepts of Sacred Activism, a global initiative designed to save the world from its downward spiral of greed, pain, and self-destruction, the book is an enlightening text that reflects our world today, while in turn, shapes our future.
There are seven laws of Sacred Activism that have the potential to transform our world. Each law, in its own unique way, promotes love above all other impulses. Sacred Activism is about finding gratitude, forgiveness, and compassion; it is about opening yourself up to the kindness within you, letting go of pain, and making a conscious choice to help heal the world.
Learn how to incorporate a spiritual practice into your life, transform anger into positive energy, and take part in a global community. Reclaim a world that for too long has been driven by selfishness and hatred. Discover the infinite joy of giving. Turn away from everything you have been and done and believed, and dive into the consciousness of a divine love that embraces all beings. While the future may appear bleak, The Hope provides practical advice to all those who want positive change.
�
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Inspiration
Deficit Disorder
Release Date: 2010-09-20
Join Jonathan Ellerby for a journey into a world more amazing than you can imagine'a place of unlimited power, potential, and peace: your inspired self.
Envision your health, your relationships, and your work . . . all fueled by a sense of vitality and freedom. In this practical, easy-to-read book, you'll learn simple steps that have already helped thousands of people from all walks of life discover the incredible energy and daily peace they were born to experience. It's not about giving you other people's answers; it's about helping you find your own, and having the tools to put them into action. Learn why an inspired life is critical to your health and happiness.
The shocking truth is that the majority of challenges people face today'relating to high stress, weight gain, dating and divorce, job dissatisfaction, fear, anger, depression, addiction, and loneliness'are all just symptoms of a single underlying problem: Inspiration Deficit Disorder. This common condition is the result of being disconnected from one's natural wisdom, talent, and sense of what matters most. As you read the material within these pages, you'll see that you can correct this imbalance faster than you think. Inspiration is a choice!
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Intended
for Pleasure
Release Date: 2010-09-20
A classic for thirty years, Intended for Pleasure is an easy-to-read reference book that combines biblical teaching on love and marriage with the latest medical information on sex and sexuality. This popular resource gently encourages married couples to make their sexual relationship the fulfilling experience it was meant to be. This is a complete sex manual, with basic facts, illustrations, and frank discussion of all facets of human sexuality. A perfect gift for newlyweds and a source book for pastors and marriage counselors, this book has helped more than a million people understand and enjoy the gift God intended for pleasure.
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Intuitive
Eating
by Elyse Resch
Release Date: 2010-09-20
Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust--your own body. In this audio adaptation of their book Intuitive Eating (St. Martin's Griffin, 2003), dietitian Evelyn Tribole and nutrition therapist Elyse Resch enable you to break free of the tyranny of dieting and create a healthy relationship with food. Listeners will learn their 10 groundbreaking principles for: letting your body guide your eating habits by honoring your hunger, finding satisfaction in your eating, feeling true fullness, challenging the inner "food judge,"coping with your emotions without using food, and much more.
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Kindness
Handbook
Release Date: 2010-09-20
Why is it that kindness seems so hard to give precisely when it's needed most? With The Kindness Handbook, bestselling author and renowned meditation instructor Sharon Salzberg answers this question and more in her practical companion to inspire generosity of the spirit in any life situation. Just as cruelty can ravage lives and trample hope, kindness can be the quality we choose to steer our lives, teaches Salzberg. "Kindness is the fuel that will help you `walk your talk' of love--daily." Whether you're deciding what to do when a plane is hours late, your friend is unhappy and you just can't seem to help, someone criticizes you, or you and your partner can't communicate, her gentle guidebook will help you respond to another--or even yourself--in a genuinely loving way. It has been said that kindness is "compassion in action." But kindness is not just about "being nice." To Sharon Salzberg, it's a profound spiritual practice. The Kindness Handbook is an important resource for anyone wondering how to cultivate an open heart, empathy, and inner peace--every day.
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Laugh
Your Way to Grace
by Susan Sparks
Release Date: 2010-08-27
Laughter was
honored by the ancients as a spiritual healing tool and celebrated
by the world's great religions. So why aren't we laughing along the
spiritual path today? What would happen if we did?
In this personal and funny look at humor as a spiritual practice,
Rev. Susan Sparks--an ex-lawyer turned comedian and Baptist
minister--presents a convincing case that the power of humor
radiates far beyond punch lines. Laughter can help you:
* Remove the fearful mask of a God who doesn't laugh
* Debunk the myth that you don't deserve joy
* Find perspective when faced with adversity
* Exercise forgiveness for yourself and others
* Reclaim play as a spiritual practice
* Heal--emotionally, physically and spiritually
* Keep your faith when God is silent
* Live with elegance, beauty and generosity of spirit
Whatever your faith tradition--or if you have none at all--join
this veteran of the punch line and the pulpit in reclaiming the
forgotten humor legacy found in thousands of years of human
spiritual history.
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Learning
Tree
Release Date: 2010-08-27
Using the metaphor of a tree, Dr. Stanley Greenspan explains that the roots represent how children take in the world through what they hear, see, smell, and touch. The trunk represents thinking skills through which children grow both academically and socially. From these, the branches�children's basic abilities to read, write, do math, and organize their work�develop.
Both parents and early learning professionals will especially welcome the sections on finding and solving learning problems early. With Dr. Greenspan's characteristic wise optimism, this book �raises the ceiling for all children who learn differently or with difficulty.
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Living
Fully, Dying Well
Release Date: 2010-09-20
Most of us try to avoid thinking about death until the moment it stares us in the face. But as Tina L. Staley and Edward W. Bastian have discovered, when we engage with our inevitable mortality at this moment, we open the door to fearlessness, joy, and the complete experience of being alive. In Living Fully, Dying Fully, these two healers present a guide for bringing an open mind and heart to the final challenge we all must face. Integrating scientific and spiritual perspectives from around the world, this collection of teachings includes: Life review exercises to access the liberating deathbed revelation at any stage of your life; Practices for easing the suffering of a terminal illness; Essential teachings about gratitude, the key practice for living life fully at any age. Featuring the wisdom of Joan Halifax, Dr. Ira Byock, Tessa Bielecki, Dr. Marilyn Schlitz, and more, Living Fully, Dying Fully is an illuminating, informative and even exciting guide to consciously embracing our mortality. Readers will discover that when we prepare to cross the final threshold with honesty and courage, we enrich every day we live in this world.
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Love,
Lust & Faking It
Release Date: 2010-09-28
In Belly Laughs, Jenny McCarthy told you what you could really expect when you're expecting; in Baby Laughs and Life Laughs, she gave you the unfiltered ups and downs of motherhood and marriage. Now in Love, Lust, and Faking It, the inveterate truth-teller turns the lights on for a funny, often wise, and no-holds-barred look at the essence of relationships: love and sex.
McCarthy talks about finding first love and dealing with heartbreak; the importance of playing doctor and other nice and naughty fantasies; becoming a Playboy Miss October; why women are master manipulators; the virtues of sex with the lights off; the power of a "loving no," and so much more.
Love, Lust, and Faking It takes on a subject the sex symbol, mother, television star, comedian, and divorcÉe can be trusted to examine with nothing but unvarnished honesty and outrageous humor.
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Meditation
Release Date: 2010-09-20
Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating. With Meditation, expert teacher Shinzen Young presents a clear, easy-to-follow program to help you get your start in this transformative practice. Beginning with a brief overview of the proven physical and emotional health benefits of meditation, Shinzen provides precise guidance in specific practices that can be used by anyone-no matter what your background or belief system-to radically improve how you think, feel, work, and connect with others.
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Meditations
for a New Earth
by Kim Eng
Release Date: 2010-09-20
One of the most telling signs that we are creating what Eckhart Tolle calls a new earth is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New Earth, Eckhart's teaching partner Kim Eng presents eight guided practices that let you go deeper into the formless awareness that has already awakened within you. Whether you are an experienced meditator or just starting out, Kim Eng brings you two CDs of valuable insights and techniques, including: How to structure your practice so you are not doing meditation, but instead allowing it to give rise to presence; Eight guided meditations, including practices for dissolving the pain-body, breathing, meditating in nature, and more. Ten mini-meditations to turn your daily routine into an opportunity for awakening; How to experience the true purpose of meditation--opening to a life of spacious awareness. If you're like millions of readers, you may wonder how you can participate in the transformation of consciousness that Eckhart Tolle describes in A New Earth. Now with Meditations for a New Earth, you can discover a series of powerful and time-honored practices for liberating your awareness from the labyrinth of thought--and opening to a state of pure presence.
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Meditations
to Live to Be 100
by Maoshing Ni
Release Date: 2010-09-20
Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do? For more than 2,000 years, Chinese medicine has refined the use of meditation to build the body's qi, or life force. Now a 38th-generation doctor of Chinese medicine and authority in the field of Taoist longevity practice brings listeners an indispensable resource for living a longer and richer life: Meditations to Live to Be 100. In his new audio learning course, this bestselling author provides listeners the cornerstone meditations for building vital life energy, including: * Energy cleansing for clearing blockages and enhancing the flow of qi * Shielding yourself from harmful energies in your Environment * Meditations for gathering energy from nature * Harmonizing with the five elements to revitalize the body's five organ networks. With his book Secrets of Longevity: Hundreds of Ways to Live to Be 100 (Chronicle, 2006), "Dr. Mao" has become recognized as a leading authority on longevity. On Meditations to Live to Be 100, he guides you through authentic meditation-based practices for fueling your life with the vital energy of qi.
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Musical
Body
by David Ison
Release Date: 2010-09-20
DISCOVERED INTUITIVELY AND PROVEN SCIENTIFICALLY. "In 1980 I was in a serious car accident. Left unable to walk, I drew upon my experience as a musician and energy practitioner to explore how I could use breath, meditation, and sound to stimulate and realign my energetic body in order to heal myself. To my doctor's amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and also a new way of using music, which I call The Ison Method." Interested in my work, The National Institutes of Health funded a three-year study that demonstrated the transformational effectiveness of this music. Since that time the NIH has used this music with more than half a million of their patients with great results.--DAVID ISON. LIFE-CHANGING ACCESS TO YOUR ESSENTIAL SELF. David Ison has used this music to catalyze deep relaxation and transformational insight with thousands of clients. Each CD resonates with a different energy center, or Chakra, in your body. You will experience waves of relaxation and expanding emotional freedom. New possibilities for living spontaneously emerge as you release blockages in each chakra and your Essential Self flows ever more profoundly. There is a short guided meditation followed by an hourlong musical journey on each CD. Listen closely or play as a backdrop for relaxation and quiet inspiration.
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Navigating
Hope
Release Date: 2010-09-20
We know that hope is a powerful ally in challenging times--but can we consciously "practice" hope and learn to rely on it as a constant guide? On Navigating Hope, Caroline Myss helps us turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive in the face of uncertainty and transition.
This wholly original two-CD program empowers listeners to:
- Celebrate the positive in our lives with genuine gratitude
- Tap into the wisdom of history, our "wise cosmic elder"
- Create a support team of companions and collaborators to keep us on course
- Invoke "the grace of illumination"--sacred counsel that emerges from trust and integrity
"Familiar ground is being swept away right in front of our eyes," explains Caroline Myss. "But let us remember that a rising tide of hope lifts all humanity." Navigating Hope is her response to the growing need for guidance amidst life's storms, one that addresses both our inner landscape and our outer circumstances.
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No
More Christian Nice Girl
Release Date: 2010-09-20
When passivity and false niceness don't bring the abundant life Jesus promised, some Christian women try even harder to hide behind a fragile façade of pleasant perfection. Paul Coughlin and Jennifer Degler give women the empowering message that they have options far beyond simply acting nice or being mean--if they will emulate the real Jesus Christ and face their fears of conflict, rejection, and criticism. Brimming with enlightening information, thought-provoking questionnaires, real-life stories, and biblically based teaching from both the male author of the pioneering No More Christian Nice Guy and a female clinical psychologist, this book will motivate women to allow God to transform them into authentic, powerful women of loving faith.
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Now
Habit at Work
by Neil Fiore
Release Date: 2010-09-20
Increase productivity, efficiency, and full-brain power when you apply Now Habit strategies to your business
What if working harder, stressing more, and putting in more hours aren't the secret to success? What if truly effective managers, entrepreneurs, and businesspeople simply use more of their brain to make creative decisions, work in the zone, and live more fully in the process?
The Now Habit at Work gives you a hands-on manual enabling the resilience and focus of champions-the ability to bounce back from set-backs, to believe in yourself, and focus on solving problems rather than seeing only obstacles. This one-of-a-kind program offers
- Tools to enable superior quality work that creates work-life balance
- Strategies to maintain focus and self-confidence
- Tips to conquer stress through effective time management and goal setting
- Daily exercises to ignite motivation in yourself and others to tackle projects with creativity and ease
Filled with practical examples that are throroughly tested and easy to implement, The Now Habit at Work will have you increasing your mindfulness while reforming old habits and reducing your stress. You'll be amazed at how soon your new habits will be inspiring and motivating those around you to new levels of productivity!
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Outlive
Your Life
by Max Lucado
Release Date: 2010-09-14
These are
difficult days in our world's history. 1.75 billion people are
desperately poor, natural disasters are gouging entire nations, and
economic uncertainty still reigns across the globe. But you and I
have been given an opportunity to make a big difference. What if we
did? What if we rocked the world with hope? Infiltrated all corners
with God's love and life? We are created by a great God to do great
works. He invites us to outlive our lives, not just in heaven, but
here on earth. Let's live our lives in such a way that the world
will be glad we did.
Additional Outlive Your Life products include:
- Outlive Your Life audio 9780849946134
- Live to Make a Difference booklet 9780849946127
- One Hand, Two Hands children's book 9781400316496
- You Were Made to Make a Difference teen book 9781400316007
- You Changed My Life gift book 9781404187832
- Outlive Your Life DVD study 9781418543945
- Outlive Your Life participant guide 9781418543952
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Power
(The Secret), The
by Rhonda Byrne
Release Date: 2010-08-27
The
Secret revealed the law of attraction. Now Rhonda Byrne
reveals the greatest power in the universe -- The Power to
have anything you want.
In this book you will come to understand that all it takes is just
one thing to change your relationships, money, health, happiness,
career, and your entire life.
Every discovery, invention, and human creation comes from The
Power. Perfect health, incredible relationships, a career you
love, a life filled with happiness, and the money you need to be,
do, and have everything you want, all come from The
Power.
The life of your dreams has always been closer to you than you realized, because The Power -- to have everything good in your life -- is inside you.
To create anything, to change anything, all it takes is just one thing…THE POWER.
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Power
of Radical Forgiveness, The
Release Date: 2010-09-20
If you�ve ever truly forgiven someone, then you know the immense release that often follows this noble act. The reason for this �rush,� explains Colin Tipping, is that forgiveness is nothing more than moving blocked emotional energy. But for most of us, that�s easier said than done. On The Power of Radical Forgiveness, Tipping presents a fulllength audio workshop to help listeners �make room for the miracle� with a new kind of forgiveness�one that�s quick and easy to do, based as it is on transforming the energy of victim and perpetrator into one of perfection. Six hours of instruction and guided practices teach listeners the five stages of Radical Forgiveness; the secret to transforming your emotions; and how to open your heart, reclaim lost energy, and finally find freedom from the past.
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Power
Thoughts
by Joyce Meyer
Release Date: 2010-09-14
Joyce Meyer
has a knack for coining phrases-her fans call them
Joyceisms-and one of her best loved is
"Where the mind goes, the man follows."This was
the basis for Battlefield of the Mind, and in her latest
book, Meyer provides "power thoughts," bringing the reader to a new
level of ability to use the mind as a tool to achievement.
In POWER THOUGHTS, she outlines a flexible program to turn thoughts
into habits, and habits into success. Sections include:
� The Power of a Positive You
� 5 Rules for Keeping Your Attitude at the
Right Altitude
� More Power To You bulleted
keys to successful thinking in each chapter
� The Power of Perspective
Nobody has more of a "can-do" attitude than Joyce Meyer. Now you
can, too.
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Pure
Eyes
by Craig Gross
Release Date: 2010-10-11
When it comes to sex and sexuality, men often find themselves in a losing battle against temptation. Whether it's overt pornography or simply oversexualized images of women, media can be a man's worst enemy. In this straightforward book, Craig Gross and Steven Luff help men understand and embrace the true purpose and role of sex in their lives. Whether single or married, all men must cope with sexual temptation--sometimes on a daily basis. This honest treatment of an uncomfortable issue will free men to experience forgiveness and renewal.
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Pure
Heart
Release Date: 2010-10-11
Our culture has twisted and perverted God's most intimate gift--sex and sexuality. And men are not the only ones who struggle with sexual sin. In this frank and disarming book, Shellie Warren helps female readers understand and embrace the true purpose and role of sex in their lives. Whether single or married, women must cope with issues surrounding body image, lust, adultery, sexual addiction, porn, and more. This honest treatment of a hush-hush issue will free women to experience forgiveness and renewal. Includes a foreword and afterword from XXXchurch founder Craig Gross.
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Raising
Spiritual Children
Release Date: 2010-10-11
There are many
Christian parenting books available today, but Raising Spiritual
Children: Cultivating a Revelatory Life by Patricia and Greg Mapes
is unique. It will not only help you raise your prophetic or
spiritually gifted children, but it will enhance the overall
spiritual life and atmosphere in your home.
This book answers these questions and more:
What does it mean to be spiritually gifted, and how can we help our
children grow in this?
How can we nurture a child's spirituality?
What are the most important things parents can do for their
children in order to raise them with God as their focus?
What are some practical things that we can do to help our children
grow in relationship with God?
What do our children's dreams mean?
How can we put a stop to our children s repeated nightmares?
This book will help parents and children embrace the gifts God has
given them and grow up to be whole and spiritual people as well as
healthy individuals, family members, friends, leaders, and children
of God.
Whether you have recognized spiritual gifting in your children, or
you want to nurture what you know God has deposited within them,
this book is for you.
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Return
to The Sacred
Release Date: 2010-09-20
Are you looking for inner peace? Do you seek a deeper understanding of yourself and the spiritual world? Have you followed the popular prescriptions for enlightenment and still found yourself unsatisfied? Return to The Sacred is a fascinating guide that will help you understand the importance of spiritual practice and the great diversity of paths that are available to you. This is a book that does more than provide philosophy and inspiration; it gives you the freedom to find a path that works for you and the knowledge to experience the answers for yourself. You'll learn about the time-tested tools of spiritual growth that will help you discover extraordinary depths of wisdom, power, and peace.
Return to The Sacred will introduce you to the 12 Master Paths and Practices that have transformed the lives of countless saints, mystics, masters, and sages since the beginning of history. In this book, you'll find what you need to discover your spiritual personality and choose the path that will lead you toward the realization of boundless joy and a lifelong journey of meaning.
������� Jonathan Ellerby, Ph.D., weaves threads of personal growth and comparative religion into captivating true tales of spiritual adventures with teachers and healers around the world. Through colorful stories and clear reflections, he presents a perspective that reveals the rewards of spiritual practice, and a realistic understanding of the deep commitments and challenging steps along the way. Return to The Sacred is an inspiring journey around the globe and into the furthest reaches of Spirit.
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Secret
Code of Success
Release Date: 2010-09-20
Americans spend more than $11 billion a year on self-help products'everything from books to diet pills to career coaches to seminars. So why'with all this time, money, and energy being spent'are so few people living the life they really want? Why are millions of smart, talented, motivated people still going through life with one foot on the brake?
Here's the real Secret: You don't need any more how-to-succeed information to reach your full potential.
The problem isn't lack of motivation or lack of information. The real problem is that most people focus on the "how-to" aspects of success taught by traditional self-help programs, without coming to terms with what productivity expert Noah St. John calls your "head trash"'the subconscious, emotional roadblocks that prevent people from acting on their real hopes, dreams, and ambitions. In this groundbreaking book, based on work with thousands of clients around the world, Noah St. John has created a remarkable, step-by-step approach that helps you achieve long-term happiness, success, and wealth. In The Secret Code of Success, you will learn how to:
-
- Eliminate the causes of self-sabotage and fear of success
-
- Allow yourself to make more money
-
- Remove stress while dramatically increasing personal productivity
-
- Improve relationships with coworkers, family, and friends
-
- Experience enhanced feelings of happiness, connection, and love
-
The Secret Code of Success shows that, when it comes to success, the conscious mind is exactly the wrong place to start. It's only when we first conquer the self-sabotage of our subconscious (which accounts for 90 percent of our behavior) that we can truly begin to enjoy a life filled with success. This insight is at the core of The Secret Code of Success and leads to Noah's revolutionary 7-step method for eliminating these psychological obstacles. True financial freedom and personal success is possible at last!
The Secret Code of Success shows you how to get your foot off the brake and start living the life you deserve.
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Self-Healing
with Energy Medicine (The Self-Healing Series)
Release Date: 2010-09-20
We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: "An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this bestselling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality. On session one, Dr. Weil shares his thoughts on the scientific investigation of energy medicine, plus his personal story about learning to utilize energy modalities for healing. On session two, Dr. Chiasson shares guided practices to help restore the body's natural energy flow and create your own daily energy wellness routine. Self-Healing with Energy Medicine offers a practical portal into the transformative and life-giving forces around us.
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Six
Ways to Keep the
by Dannah Gresh
Release Date: 2010-09-17
Bestselling author, speaker, and founder of the Secret Keeper Girl conferences, Dannah Gresh shares with moms the secret to helping today's girls grow up confident, grace-filled, and strong in their faith.
Studies show that the foundation for an emotionally healthy teen girl is built between the ages of 8-12 and that a good relationship with mom is one of the most important factors. So when the world wants girls to grow up too fast, how does a mother help her young daughter navigate the stormy waters of boy-craziness, modesty and body image, media, Internet safety, and more? With a warm, transparent style, Dannah Gresh shares six ways a mom can help protect and guide her daughter, including:
- help her celebrate her body in a healthy way
- unbrand her when the world tries to buy and sell her
- unplug her from a plugged-in world
- dream with her about her prince, and more
This wonderful resource also provides moms a Connection IQ Inventory to test their mom- daughter relationship, creative and fun activities to do together, and Scriptures for the mom to pray for her daughter.
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Stress
Relief
Release Date: 2010-09-20
Stress is a normal part of life, but too much stress can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, so they can stay more relaxed and positive even in the midst of difficult circumstances.
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Things
I Wish I'd Known Before We Got Married
by Gary Chapman
Release Date: 2010-09-17
"Most people spend far more time in preparation for their vocation than they do in preparation for marriage, Dr. Gary Chapman
�
No wonder the divorce rate hovers around fifty percent.
�
Bestselling author and marriage counselor, Gary Chapman, hopes to change that with his newest book. Gary, with more than 35 years of counseling couples, believes that divorce is the lack of preparation for marriage and the failure to learn the skills of working together as intimate teammates.
�
So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive and mutually beneficial marriage men and women long for. It's the type of information Gary himself wished he had before he got married.
�
This is not a book simply to be read. It is a book to be experienced. The material lends itself to heart-felt discussions by dating or engaged couples. To jump-start the exchanges, each short chapter includes insightful Talking it Over questions and suggestions. And, the book includes information on interactive websites as well as books that will enhance the couples experience.
�
Dr. Chapman even includes a thought-provoking appendix. By understanding and balancing the five key aspects of life, dating couples can experience a healthy dating relationship. A revealing learning exercise for dating couples is included at the end.
�
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Transformation
Release Date: 2010-09-15
From worst to first in health and well-being. That is the mantra of Body-for-LIFE� author Bill Phillips as he lays out this personalized, realistic plan to help people become healthier, happier, and more alive. Concerned by the unhealthy physical and emotional trends in U.S. populations, Bill firmly believes the well-being of the country can be completely transformed in 10 years'one person at a time. After reading this book, you'll believe it too.
Bill uses personal examples and touching stories to exemplify that real people can, and have, overcome their worst to truly reinvent their lives. In his 18-week Transformation program, you'll learn:
• How to achieve a sustainable healthy lifestyle
• How to transcend your unhealthy habits
• How to harness the power of a positive mindset
• How to heal emotions and find happiness
• How to live more deeply and compassionately
Transformation is a process of reshaping your whole person. If Body-for-LIFE was a manual for the physique, Transformation is the how-to guide for invigorating the body, mind and soul. When you make healthy changes in your life, you are able to make a meaningful difference in the lives of others. And ultimately, that is what Transformation is all about.
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Treat
Me, Not My Age
Release Date: 2010-09-16
A must-have manual for boomers and their parents to take control of their health in a broken health-care system.
Too often our culture defines the aging process negatively instead of embracing it as a natural part of life. Nowhere is this problem more pronounced than in our health-care system, where "ageist" medicine often serves to worsen our medical issues instead of helping us figure out how to address or avoid them. Whether we're forty or eighty, what we need is an insider's guide to staying healthy despite the system.
In this book, renowned geriatrician Mark Lachs takes readers on a grand tour of adult medicine, showing how we can navigate a complex and confusing system to make the best choices for ourselves and our loved ones. With gentle humor and great wisdom, Lachs explains how being proactive and making smart decisions can lay the groundwork for a satisfying, active lifestyle that lasts well into the golden years.
You'll find out:
• How to identify the right primary care doctor, specialist, or care facility
• Why the hospital is no place for sick people
• How to make home improvements that will keep the nursing home at bay
• Why small life changes in your forties can lead to an extra decade of good health later on
• What to think about when planning financially for your future health
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True
Abundance
Release Date: 2010-09-20
When we find ourselves wanting more money or material wealth, what is it that our souls are really seeking? According to Michael Bernard Beckwith, what we long for is "true abundance"--the overflowing treasure of divine energy that is all around us at all times. On True Abundance, this visionary teacher brings listeners practical and accessible techniques for breaking free of our limited view of prosperity and connecting to the bounty that is always available to us. This two-CD program includes:
- Practicing the Law of Circulation: insights on how our concept of "ownership" undermines genuine wealth
- Meditations for dismantling the internal barriers between you and your true divine inheritance
- Skillful means for hearing the voice of Spirit that guides you toward prosperity, and more
What is the actual key to wealth: hard work, ingenuity, or perhaps just luck? Michael Bernard Beckwith reveals that it's none of the above--instead, it is the deep acceptance that we are worthy of success. With True Abundance, he provides listeners with a practical approach for rising above our limitations and embracing the plentiful life that the universe offers us in every moment.
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Uncovered
by Susie Davis
Release Date: 2010-09-20
They say a good marriage is a lot of work--but Susie Davis says it can be a lot of fun. In Uncovered, Davis shares the secrets of understanding a husband's needs and meeting them using biblical wisdom, practical sense, and a bit of feminine charm. With wit and realistic advice, she shows women how to -understand the physical, emotional, social, and spiritual needs of their husbands -find lasting fulfillment through loving their man -maintain an enjoyable and stable relationship -prioritize their marriages Focusing on areas such as sex, desire, money, dating, and self-image, Davis shows women how a happy and sexually satisfying marriage is not as much work as they might think. Each chapter also includes a section called The Male Room in which married men discuss their feelings about their wives and marriages.
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Undivided
Life, An
Release Date: 2010-09-20
What does it mean to live "an undivided life"? For renowned educator and bestselling author Parker J. Palmer, it means living a life of authenticity in which "soul and role" are fully aligned. Now, this living legend--whose books have sold nearly 1 million copies to date--offers his first-ever audio program, An Undivided Life. With heartwarming stories, insightful reflections, and poetic wisdom from his lifetime of work, this landmark journey will explore: * How we can choose an undivided life in a world riddled with divisions * Why we need to "act in every situation in ways that honor the soul" * How authenticity, connectedness, and the "inner teacher" are critical for living more deeply and finding fulfillment * Why we need true community--a "circle of trust"--to take an inner journey toward wholeness "We need to bring down the wall that separates us from our own souls and deprives the world of the soul's regenerative powers," teaches Palmer. Now on an An Undivided Life he gives listeners guidance and inspiration to deepen the journey toward wholeness and the soul-aligned life.
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What
to Say to Get Your Way
by John Boswell
Release Date: 2010-08-31
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What
Was Lost
Release Date: 2010-10-15
United Methodist Pastor Elise Erikson Barrett draws on her own painful experiences as well as on interviews with others who have gone through the devastation of miscarriage in an effort to help women grieve and, in time, to think theologically about pregnancy loss.
Barrett also offers some much-needed practical advice about breaking the news to others, coping with insensitive comments, and grieving what is often a private loss, unmarked by the world.
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Woman
Who Reflects the Heart of Jesus
Release Date: 2010-09-17
Elizabeth George has long been a favorite source of encouragement and wisdom for women who hunger to know how God desires for them to live. In her newest release, Elizabeth asks, Where better can we learn about right character and conduct than Jesus Himself?
There is much we can learn from this perfect life example: His
generosity in caring for the needs of others, the abundance of His
kindness and forgiveness even to His enemies, His persistence in
watching over His own, and His willingness to give His all even
though He had nothing.
Every woman who desires to…
- skillfully make the most of limited time
- give freely without expecting anything in return
- achieve all things in God's strength and not her own
- let her light shine and glorify God
…will find a treasure trove of truths and applications that
enable her to follow well in the footsteps of Jesus.
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You
Already Know How to Be Great
by Alan Fine
Release Date: 2010-10-15
A bold
new approach to performance by one of the top coaches in the
country.
In trying to improve-on the playing field, in the office, or even
at home-most people seek out new information to get to the next
level. They read a book, attend a class, or hire an expert to give
them an edge.
But Alan Fine, an accomplished tennis, golf, and executive coach
and a renowned authority on peak performance, believes that this
"outside-in" method is precisely what's holding you back from doing
your best work. He's found the biggest obstacle to improved
performance isn't not knowing what to do; it's thinking
too hard about what you already know. The tips and tools
designed to help you get ahead can actually interfere with your
ability to focus.
Fine reveals his simple and proven approach to achieving
breakthrough performance. It starts with reducing the interference
that blocks your potential through an amazing process called
G.R.O.W. (Goal, Reality, Options, Way Forward).
No matter who you are or what you do, You Already Know How to
Be Great will help you eliminate what is standing in the way
of your goals.
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YOU
Release Date: 2010-10-05
There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Around the clock, you're working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog's nose, or grandpop's cup of coffee. In YOU: Raising Your Child, Drs. Mehmet Oz and Michael Roizen, the New York Times #1 bestselling authors of the YOU health series, help you navigate the often tricky journey of parenting with the ultimate guide to raising a happy, healthy child.
Dr. Mehmet Oz'host of television's The Dr. Oz Show'and Dr. Michael Roizen'chief wellness officer and chair of the Wellness Institute of the Cleveland Clinic'have sold millions of books informing readers about healthy dieting, aging, and overall health. Picking up where their prior book, YOU: Having a Baby, left off, the docs provide oh-wow information and insider advice to help parents understand the biology and psychology of raising a child from birth to school age.
With humor and cutting-edge biological insights, the authors address everything from troubleshooting infant health issues to creating an environment that supports the emotional and intellectual development of your growing child. They talk about the various approaches to parenting'are you a Marshmallow Mommy or an Iron Maiden, passive or hyperinvolved? The docs help you identify your style of parenting, encouraging passive parents to create clear boundaries and hypervigilant ones to step back more often and let their kids develop. You will learn to become the ideal parent: firm but flexible. The docs also provide an extensive overview of nuts-and-bolts health problems' from asthma to fevers to emergency room visits and the sensitive issue of vaccinations.
In YOU: Raising Your Child, America's most trusted doctors, who co-host a daily Sirius/XM radio program for Oprah Radio, once again come to the rescue with wisdom about how to provide an enriching environment with the ultimate goal of raising a child with a healthy body'and mind. As the docs say in their introduction: Our goal is to teach you how to create the optimal environment for your child'an environment that's most conducive to your child thriving in all areas of life, physically, emotionally, socially, and developmentally. Why? Because the latest research shows us that the environment'as defined not only by physical space but also by the behaviors of parents and caregivers'is the number-one determinant of your child's future.
�***�
YOU: Raising Your Child offers a brand-new way to think about parenting. Imagine child development'and your child's journey though life'as a ride down a long, often unpredictable river. You are the guide, there to control the direction and speed that you travel. For the fi rst few years of their lives, your children are your precious cargo'the passengers who take in everything they see and who learn from you how to paddle on their own. As the guide, you can control the path you take and the environments you choose to travel in'with the goal of creating a healthy and happy life for your child. Here's just a sample of what you'll learn:
• The mind relies on the environment to give clues and signals about how it's supposed to develop and what it's supposed to learn. Dr. Roizen and Dr. Oz show you how to create the best learning landscape possible to help your child thrive.
• Breast milk provides the perfect concoction of nutrients to help protect your baby against infection, asthma, and many other conditions (it also burns 500 calories a day to help you lose that baby weight!). But if you aren't able to breastfeed, we have plenty of tips on exactly what and how much to feed your baby to make sure that he or she is getting the best possible diet from day one.
• Get the truth about high fevers and learn the most accurate way to take a temperature (it's not what you think!). You'll also get insider tricks for handling everything from earaches to febrile seizures.
�• Whether your child is allergic to gluten or peanut butter, there are two dominant theories about why more kids have allergies today than ever before. YOU: Raising Your Child explains them and tells you unique ways to prevent and treat allergies in your child.
Our goal is for YOU: Raising Your Child to be the map that you need to safely navigate the waters of your baby's life from day one to day 2,190, and in it we will give you all the tools you need to steer the best possible course.
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Your
Creative Brain
Release Date: 2010-10-15
Filled with research-based techniques for expanding creativity and increasing productivity
This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy, but rather all of us use our creative brains every day at home and at work and have the ability to increase our mental functioning and creativity by understanding the seven brainsets.
- Explains the seven brainsets of the mind and their functions as related to creativity, productivity, and innovation, including Open, Scan, Think, Vision, Appraise, Streaming and Goal
- Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity
This book is a Harvard Health Publication that offers helpful suggestions that can be applied in both your personal and professional life.
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You're
Grounded Forever...But First, Let's Go Shopping
Release Date: 2010-10-15
� What color would you like that Prada bag in? (material indulgence)
� Do you need to be eating that? (fixations on food and weight)
� Of course you can drink when you're home with me (loose boundaries and rules)
� I know she's your friend but� (underestimating female friendships)
� I'll just say you aren't feeling well (making excuses)
� And much more.
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