Date: Mondays, Wednesdays, and Fridays Time: 9:00 a.m. to 10:00 a.m.
Get your morning workout in by following along an aerobics workout!
Date: Tuesdays and Fridays Time: 9:00 a.m. to 10:00 a.m.
Chair yoga is a great alternative to traditional yoga. Gain the benefits of yoga including increased flexibility, stronger muscles, more energy, and more while using a chair for more stability and gentle form.
Senior Cardio & Strength Training
Date: Thursdays Time: 10:00 a.m. to 11:00 a.m.
Come out for an age-friendly workout! These exercises help increase energy levels and have great health benefits.
Date: Fridays Time: 10:30 a.m. to 11:30 a.m.
Learn and practice line dances new and old. Show off your moves and meet new friends!
Country Western Dance
Date: Fridays Time: 1:00 p.m. to 3:30 p.m.
Grab your boots and get ready to dance! Whether you are looking to learn new moves, practice with your dance partner, or just enjoy great music, everyone is welcome!